Assemulator

Drills

Physical Education

Time: 399s

Choose the best answer for each question, then click Submit.

Which of the following is not a stage in Welford's model of skill acquisition?

Cognitive stage

Reflective stage

Associative stage

Autonomous stage

In kinesiology, how is the knee joint primarily classified?

As a pivot joint

As a ball-and-socket joint

As a modified hinge joint

As a gliding joint

What is circumduction a combination of?

Flexion and extension only

Protraction and retraction

Flexion, extension, abduction, and adduction

Rotation movements exclusively

What do the neuromuscular adaptations to resistance training include?

Reduced neural drive to muscles

Decreased motor unit recruitment

Improved intermuscular coordination

Slower nerve conduction velocity

What does the anatomical term 'pronation' at the forearm involve?

The radius and ulna remaining parallel

The ulna crossing over the radius

The radius crossing over the ulna

The separation of the radius and ulna

What do exercise-induced cardiac output increases result from?

Stroke volume increases only

Blood pressure increases exclusively

Both heart rate and stroke volume increases

Heart rate increases only

According to exercise physiology, what does capillarization increase with?

Endurance training adaptations

Flexibility programs exclusively

Strength training only

Sprint training exclusively

To what does the all-or-none law of muscle contraction apply?

Individual muscle fibers

Entire muscles

Joint movements

Motor units

What does the Behavioral learning theory applied in PE commonly use?

Reflective journaling only

Punishment and reinforcement of motor behaviors

Self-actualization tasks

Inquiry-based learning

According to DepEd, what do aesthetic movement activities in PE include?

Dance, and gymnastics activities

Medical first aid practice

Marathon running

Weightlifting and plyometrics

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